Wow, 3 nights in a row of horrible sleep and P90X the next morning. I had gone nearly all summer getting pretty good sleep, and then this. Not a great way to start a ketosis diet and intense exercise (makes me crave carbs too much). But, P90X called my name this morning, and I responded. [...]
My original P90X Diet On A Budget post has been quite popular, so I wanted to put together a follow-up video with some additional thoughts on how to eat the best things you can eat, eat cleanly, and still save money. With that in mind, I do propose one deviation from the strict nutrition guide, [...]
Another catch-up post. Business has kept me busy at night, so writing here has not always been easy. P90X Day 37 was Plyo X. I felt very, very drained when I first started. But the further I went into it, the harder I could push. I guess just getting the heart pounding and blood flowing [...]
Playing catch-up yet again on posting, one of these days I’ll stay caught up! Friday was Legs And Back and Ab Ripper X. I backed my calories back down to “2400″ (Level 2) but I have a feeling it is a bit too few. I felt weak during most of the routine. I pushed hard [...]
I’ve got to do a better job blogging about my P90X routine….and I apologize for not being more “up to date.” Work and business have kept me busy. Day 15 for P90X for me was Chest and Back and Ab Ripper X. My C&B routine was good. In fact, I felt the shake in my [...]
Catching up a bit here about P90X. Day 4 was Yoga X. Here’s my warning about Yoga X: If you did not get enough sleep, you very well may fall asleep during the last part. I was so stretched and tired from the billions of vinyasas you do that I was relaxed and yawning up [...]
Day 3 is one of my favs – P90x Shoulders and Arms….and Ab Ripper X, of course. I learned just how much my strength had increased since the start of round 1. I learned that I really, really need 25′s. I may try some curls at 30 lbs next week, but 20′s were feeling a [...]
If you have purchased P90X and followed the diet, you may realize that eating healthy, eating clean can be quite expensive. In fact, I had taken a break from the diet inbetween rounds and found it very, very inexpensive to get food for my family and feed us for 2 weeks without regard to healthy [...]
It feels good to be back to P90X…. Yesterday I started my round 2 on the 90 day cycle with Chest and Back and Ab Ripper X. First, I could tell that my diet over the holiday weekend was really bad. I felt like I was going to hurl during the entire Chest and Back [...]
Tomorrow I begin a new P90X round. The first round I had pretty good results, but going for even more this time around. The last two weeks I’ve been overly relaxed on the diet, so I’m honing that in as well as getting back to the routines. With this round, I’m adding a fat burning [...]
