I had the privilege of having K.D. assigned to me as a customer from Beachbody back in March. He has purchased P90X from Beachbody and was ready to do it. I won’t rehash all his story, but here are some highlights: The results… I feel fantastic!!! I got in the best “balanced” shape of my [...]
This is my P90X Transformation in 2010. I knew I had made a lot of progress, but reviewing these pictures several months removed from when they were taken, I’m amazed at the progress I made. No, I didn’t have a 6 pack, but that’s hard to accomplish going from a 47″ waist (or a 44″ [...]
Yesterday was P90X Day 90, so that wraps up this round. It was also the last day of my 3 day Shakeology cleanse. Yoga was tough at the end, but glad to get through it. Last day of the cleanse I dropped another 1.2 pounds for a total loss of 6.2 pounds. Now, for my [...]
So while not technically day “60″ I consider this my P90X 60 day measurments and photos using The Abs Diet as my nutritional regiment. I had a better rate of body fat loss during this phase and shed some additional inches. I’m going to list my starting/current measurements to give a perspective of progress made [...]
This morning marked the official end of P90X phase 1 and time for my P90X 30 day photos and measurements. All in all, I was pleased with the progress I made. Here is the breakdown. Chest: Started – 42.5″ 30 Day – 40.75″ Change – -1.75″ Neck: Started – 15.5″ 30 Day – 15.0″ Change [...]
First two weeks of P90X complete! I showed some progress, which is impressive as most results come from me in weeks and four. Lost .5″ off my waistline Lost .5″ off my chest Lost 5 pounds Lost nearly 1% body fat The biggest change is in an area that is not measured: My upper ab [...]
Today I wrapped up day 90 of P90X with Yoga X. I’m proud to have completed this again, as so many people start the first time and simply do not finish. Here are the basics of my stats: Lost 18.25″ of fat. Lost 18+ pounds. Lost over 9% body fat. Now I still have a [...]
I’m behind on blogging, but wanted to post my P90X 60 day results. I do not have 60 day pictures up yet. I’ve been a bit sick (will talk about that in a separate post) but here are the measurements: Weight: Started: 208 60 Day: 200 Neck: Started: 17.5″ 60 Day: 16.5″ Chest: Started: 48″ [...]
P90X phase 1 complete! Here are my stats: Chest: Day 0 : 48″ Day 30: 46″ Neck: Day 0: 17.5″ Day 30: 16.125″ Waist: Day 0: 44.5″ Day 30: 42.5″ Right Bicep: Day 0: 14.5″ Day 30: 14″ Left Bicep: Day 0: 15″ Day 30: 14″ Hips: Day 0: 41″ Day 30: 41″ Right Thigh: [...]
