Insanity The Asylum Review – Fit Test Video And Day 1 Video
So, I’m not going to lie. I suck at this so far.
Asylum’s difficulty doesn’t lie in these crazy moves, it is within the precision it takes to do the moves. Day 1 was rough just because I was spending so much extra energy trying to figure out how to do the moves. This routine left me mentally tired as well as physically tired!
But, room to improve.
I’m following Asylum’s meal plan basics. I’m using some of the meals from there but also working on my own meals too. The goal is to go 30+ days without a cheat meal, eating on this plan, and see how much I can lean out and get shredded over this time period.
I’m excited for the chance to do this. I think I’m going to get pretty ripped on this plan following this workout.
Be watching here for Day 2 – Strength tomorrow.