Insanity Catch Up – Insanity Final Week
May 31st, 2011
not going to write much here but provide an update:
I have not missed a workout yet, but my nutrition has been sketchy since last Thursday. The holiday weekend provided a lot of less than stellar foods (although they tasted good). I need to tighten it back up so we are working on ridding the house of leftover bad food. Fortunately there is not much left.
This is the final week of Insanity but I am thinking of extending a week to make up for the bad eating and to get one last big burn in before Asylum.
Will update more tomorrow.
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