Insanity Day 17 – Pure Cardio / Cardio Abs
May 5th, 2010
Insanity Pure Cardio and Insanity Cardio Abs combined is one heck of a workout!
Pure Cardio is bad enough…I was able to push harder today throughout the routine, although I still have to take breaks. I think the extra calories really helped. Cardio Abs just burns…and burns bad!
I burned just under 800 calories between Pure Cardio and Cardio Abs combined, so not a bad little routine.
If you enjoyed this post, make sure you subscribe to my RSS feed!
