Insanity Day 22 – Pure Cardio And Cardio Abs
Today was Insanity Day 22 – Pure Cardio and Cardio Abs. These doubles days are no joke. Pure Cardio is a challenge in itself. After the busy weekend I had, I could tell I was still a bit tired from it all. Still pushed as hard as I could and did feel a bit better today in how I was able to push.
My goal for today was closely hit. My goal was 2200 – 2400 calories. According to what I calculated, from the meals I had 2200 and between 100 – 200 from my recovery drink. So I’m closer to the zone I want to be in. I felt less hungry between meals, but felt perfectly hungry when it came time to eat. I figure in the next 2-3 days my body will catch up and will crave food again. I have a feeling by the time all is said and done I’ll be getting close to 2,800 calories.
And I think not eating enough slowed some of my progress. I’m close to an ideal weight at 188 (last good measurement). My goal is 170-175 at the end, so it’s time to get my nutrition in order and push harder.
