Insanity Day 45 – Max Interval Plyo
May 17th, 2011
Can’t say whether I was tired, or what, but Insanity Max Interval Plyo just never got going for me today. I mean, I still burned 670 calories, but I was aiming for 750. I felt like I was pushing, just never could get my heart rate up enough to matter. It was a bit weird honestly.
Nutrition was solid today. I may be taking in a bit extra sodium, and I’m out of Shakeology and have been since last week, but hoping to have some in by Friday of this week.
Not much else to write. I’m tired from a long day, softball practice with the kids, and need a good night’s sleep!
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