Insanity Day 46 – Max Recovery Torture
May 18th, 2011
I’m not going to write a lot about Max Recovery in Insanity. It’s no Yoga X or Fountain of Youth Yoga (which if you follow my blog, you know my love for yoga in my workout mixture).
But, Max Recovery can be just plain torture. Lots of plank work. Lots of uncomfortable stretches (even more than with yoga).
Slow motion push-ups are just killer. They are killer in P90X and they are killer in Insanity.
Anyways…enough on this. Nutrition was pretty good. I did allow myself to have a small amount of a desert tonight, mainly because we were trying to figure out what all the ingredients were. Didn’t have a lot, but what I did have was great!
If you enjoyed this post, make sure you subscribe to my RSS feed!
