Insanity Day 60 And The 50/50/50 Challenge
So I’m on day 60 of Insanity with only 3 short days to go…except, I’m going to repeat this week completely next week just for the added push. Yeah, I’m nuts. But, my nutrition hasn’t been great and I don’t feel like I’ve pushed as hard and performed as well as I could have this week because of how I ate. So the only logical thing to do is repeat the week and push harder, right?
On top of that, a fellow Beachbody Coach posted the 50/50/50 challenge: Each day in June, 50 push-ups, 50 squats, and 50 crunches. I did 20/20/10 push-ups (20 regular, 20 military, and 10 declines with my feet up on my desk). For crunches, I did a variety: Normal crunches, crunchy frog, bicycles, etc. And squats were squats.
But, I added 50 assisted pull-ups as well. So I actually did a 50/50/50/50 and plan to do that everyday this month just as a bonus push.
So that’s my day, and my nutrition was 98% good today. Goal is to keep it up, improve to 100% on tomorrow, and keep pressing play.
