P90X Day 90, The Abs Diet, And Shakeology Cleanse Day 3 – 90 Day Results And Pictures
February 13th, 2012
Yesterday was P90X Day 90, so that wraps up this round. It was also the last day of my 3 day Shakeology cleanse. Yoga was tough at the end, but glad to get through it.
Last day of the cleanse I dropped another 1.2 pounds for a total loss of 6.2 pounds.
Now, for my P90X 90 day results.
Weight:
Start: 183.8
End: 166.6
Body Fat:
Start: 18.96%
End: 14.78%
Neck:
Start: 15.5″
End: 14.5″
Chest:
Start: 42.5″
End: 39.5″
Waist:
Start: 39″
End: 35.5″
Hips:
Start: 38″
End: 36.5″
My arms stayed almost the same, just with less fat. My legs went down about an inch each. Overall, a solid fat burn.
Here are just a few 0/90 day comparisons:
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