P90X 90 Day Results – P90X Works
Today I wrapped up day 90 of P90X with Yoga X.
I’m proud to have completed this again, as so many people start the first time and simply do not finish.
Here are the basics of my stats:
Lost 18.25″ of fat. Lost 18+ pounds. Lost over 9% body fat.
Now I still have a long ways to go. P90X works great at getting somewhat fit guys fairly ripped in one round, but simply does not work that way for obese guys (which I was obese….key word is was). But I’m going to work hard with Insanity starting Monday to cut more fat and start working on leaning up a bit more. This is going to take most of 2010 to get to where I want to go, but I’m okay with that.
Here is one picture and some stats to give an idea of what I did in one round:
Starting 90 Day
Neck: 17.5″ 16
Chest: 48″ 43.25″
Waist: 44.5″ 40.5″
R Bicep: 14.5″ 14″
L Bicep: 15″ 14″
Hips: 41″ 38.5″
R Thigh: 23.5″ 21″
L Thigh: 23.5″ 22″
Weight : 208.6 190.4
Body Fat: 30.4% (approx) 21.1%
So not a bad 90 days for me. I had my frustrations and interruptions (getting the flu really through off my momentum), but good results! These are my starting stats for Insanity on Monday.
