P90X Day 18 – Yoga X (On Little Sleep)
January 22nd, 2010
P90X Day 18 was Yoga X, and boy was I glad it was only Yoga today. I only got around 4.5 hours of sleep last night due to a crying baby and remembering at 2:20am that I needed to get something started for work.
I felt I like I am getting more limber every time I do this routine, which is a good thing. But, being so tired, I also felt like there were parts of it I completely dogged. I ended up cutting over 15 minutes due to no energy from little sleep.
Lesson to be learned here: In order to push yourself on P90x, you need sleep.
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