P90X Day 2: Plyo X
P90X day 2 was Plyo. This was a workout! I chose to use a lot of the low impact modifications they built in, plus my lunges will need to improve. There was only one exercise that I could not do much of physically. My heart rate stayed up there for quite a while, so very happy with that.
Now, I’m sore. Very sore. But that’s okay.
My day 2 diet was interesting. My breakfast consisted of 6 egg whites with 1.5 oz mozz. cheese and a protein shake. I was so full afterwards that I simply could not finish all of my lunch. Bad thing was, 2 hours later I was hungry.
I’ve learned that my portions may be right but my percentages are not. This is something I’m going to work on improving in the next few days.
That’s all for today. More tomorrow at the end of the day with the results of Day 3.
