P90X Day 25 – X Stretch, And Boy Did I X Stretch!
April 10th, 2009
P90X X Stretch is the longest single stretching series I have evern had.
And wow, was I tight during it!
My flexibility has already improved, so I used this session to really push myself in flexibility without crossing any thresholds of pain. My goal is to be able to get my hands close to flat on the ground when I do hammy stretches.
Its getting closer and closer to measure/weigh check-in day, but I’m confident I’ll be pleased. Several people have noticed (which is crazy, its only been three and a half weeks!).
Tomorrow I tackle Core Synergistics again and I’m looking forward to it!
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