P90X Day 3 (Round 2 of 2011) – Shoulders And Arms, Ab Ripper X
Wow…P90X day 3 was rough. Last night was a rough night with two of our daughters, so 5am was a bit tough. But got up and did it, and was quite pleased with my weights. My shoulder started off tight again on the shoulder presses.
Diet was on today, but might have been a bit short. I forgot one of my snacks at home and had to use my protein shake as the snack instead of with my lunch. I can tell my body is kicking into “must consume” gear. I am getting to be constantly hungry.
The ketosis from the reduced carbs/higher protein is kicking in as well. Typically I get more tired early in the night. I also get grumpy. My wife’s comment to me was “You must start eating more carbs”. But I am going to stuck it out.
Very proud of my wife too. After a major headache and a rough night with the girls she got up and pressed play later in the morning. She is going to do great with it!
Tomorrow is Yoga day, my favorite day of each P90X week.
