P90X Day 5: Legs And Back, Ab Ripper X, and P90X Diet
Today was Legs and Back and Ab Ripper X.
And for the first time all week, I felt gassed.
I now know why they suggest 3k calories a day. Yesterday I was nowhere near that and it showed up today. By the time Ab Ripper rolled around, I was really tired. About 3/4ths of the way through it, I had just about exhausted everything I had.
They don’t kid on the P90X diet about getting your intake right. The day you don’t is the day before you’ll feel tired.
Today was not tons better, but I tried to eat more (eating more no longer that big of an issue, but its getting everything in that is tough).
Tomorrow will be very interesting as I am running low on things, especially breakfast items. I smell a protein shake in my future for tomorrow.
Speaking of tomorrow, it is Kempo X day. Sunday marks the end of my week one. As of now I am chosing to do X Stretch on Sunday to help work out the soreness and work on becoming more limber.
