P90X Day 57 – Repeating P90X Week 9
So I promised I would start blogging more, so here it goes.
Yesterday was P90X day 57 for me: Chest and back and ABX.
As I mentioned, due to being sick and then being out of town, I am restarting this week. I could tell that the stomach bug I had and not getting to eat enough took its toll on my strength (that and not getting much sleep). All of my reps were down slightly. I actually ran out of energy during ABX and just could not complete it.
I did get 5 meals in yesterday on a new, slightly tweaked diet plan geared towards fat loss (still in the P90X plan, just making a change to fit my goals).
I did weight in at 198, which means I did not lose too much weight with this mess. I’ve been known to lose 5 lbs in a weekend when sick like that.
