P90X Day 59 – Shoulders and Arms, Ab Ripper, and Cardio X
May 14th, 2009
Busy P90X day for me. Shoulders and Arms and Ab Ripper this morning, Cardio X this afternoon.
I’m falling in love with Cardio X. Tough 43 minute workout that makes me sweat a lot more than Kenpo does. I turned on the calorie burn function on my watch and it put it right at 600 calories in that 43 minutes. Not Bad!
I’m a bit dissappointed that my bicep curl strength does not feel like it is getting better. I’ve been stuck struggling with 8 reps of 20. I figured I would start progressing by now (i.e. 10, 12, or 15 reps), but it will get better.
Yoga X tomorrow!
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