P90X Day 68 + The Abs Diet – Ab Ripper X, Legs And Back
I’m the first to admit when a day of P90X isn’t my best. Today….wasn’t my best. By far.
I woke up tired. A 20 month old kicking you all night is not a good way to stay rested. So everything felt off: Ab Ripper was marginal, Legs and Back was just brutal. The only bright spot of anything was my pull-up counts. They were decent. The leg work simply sucked, though, to be honest.
I know everyone says that enjoy your kids while they are young, they grow up so fast, yadda yadda yadda…but to be 100% honest, I’m just ready for them to be at the age to where they sleep. In their bed, not in mine. And they sleep all night. All the time.
Nutrition today was good. I rearranged things today to see how it would go.
Pre-workout: 1/2 banana, 1/2 tbsp PB
Post workout: BB Results and Recovery Drink
Breakfast: 1 cup oatmeal with honey and cinnamon, protein shake
Snack: 1oz cashews
Lunch: Shakeology
Snack: 4oz 1% cottage chese
Supper: Pork Tenderloin w/ BBQ sauce, steamed veggies, pasta salad made with whole wheat, protein added noodles.
Hoping for more sleep tonight and a better day tomorrow with Kenpo.
