P90X Day 88 + Shakeology Cleanse Day 1 – Stretch X
P90X + The Shakeology Cleanse – Day 1
Today…easy day. Started out with my green tea and then Stretch X. I’m not a big fan of Stretch X, just because I like to sweat a bit more. But oh well…it is always a good thing to do.
Breakfast – Shakeology with water and 1/2 cup banana. Actually tasted pretty good. To me, Shakeology with water is almost too sweet.
Snack – An apple. I savored that apple, considering we only get 2 solid foods a day.
Lunch – Shakeology with 12oz of water. Very, very, very sweet tasting. Now I remember why I like a banana. The fructose in the banana and the flavor seem to soften the sweetness of Shakeology. Green tea was a bit cool by the time I started drinking it.
Snack – Another Shakeology with 12oz of water. See above.
Supper – Salad. YUM! 4oz of grilled chicken breast tenderloins with romaine lettuce, tomato, cucumber, and bell pepper, and 2 tbsp of light Italian dressing. Very good.
So day one was a breeze. Was busy today which kept my mind off a lot of it.
Tomorrow will be the first interesting day. Core Synergistics will burn almost the total amount of calories I’ll take in during the day. I am carrying an emergency piece of fruit with me, just in case I need it.
Will report weight loss tomorrow for day 1.
