P90X Days 15 and 16 (Round 2 Of 2011) – Chest And Back Killer, Plyo X Fun
So didn’t get a chance to blog yesterday, so writing a bit today about P90X.
Yesterday was day 15, Chest and Back, Ab Ripper X. Put it this way: I’m more sore today…the day AFTER, than I was the day after last week. Pushed harder on my push-ups, worked harder on my pull-ups. Hoping this extra work pays off in the end.
Today was Plyo X. Woke up tired. Really wanted an excuse to skip. Didn’t skip. Burned 640 calories. Not great, not bad. Was so glad I didn’t skip.
Nutrition today was pretty good minus being a bit under calories. But hey, no one is perfect.