P90X – Major Catch-Up Post – On Recovery Week 2 Now
Wow, I’m very, VERY behind in blogging about my P90X progress. I apologize, life just sometimes gets in the way.
Last week I took a trip and did not get back until late Monday, which put me back too late (and too tired) to press play. So, instead, I pushed everything back a day and did not take a rest day. Last week was grueling battling from the weekend trip and being tired, but felt good about the progress.
Today is P90X Day 49 Yoga X. It was the start of my second recovery week. Again, I get more tired from my weekends than I do from my normal days, so I was a bit tired. I also did not have a very good diet day yesterday, which made me nauseated going to bed last night and did not sleep well. I struggled heavily during Yoga today, but struggled through it to the end.
Speaking of diet, I’ve learned that I have to add calories. I’ve gone to two double snacks now instead of just a single and it seems to be doing the trick. I hope it keeps up.
Measurements and pictures at the end of this week. I know I’ve lost a decent amount across my chest but not so much in the waistline. I hope to see a change in my back fat as well.
