P90X Round 2 Day 4 – Yoga X and P90X Day 5 – Legs And Back, Ab Ripper X
July 11th, 2009
Catching up a bit here about P90X.
Day 4 was Yoga X. Here’s my warning about Yoga X: If you did not get enough sleep, you very well may fall asleep during the last part. I was so stretched and tired from the billions of vinyasas you do that I was relaxed and yawning up until Yoga Belly 7.
Day 5 was Legs and Back and Ab Ripper X (done today). I learned that I was not taking in enough calories as I bonked heavily a bit more than halfway through. I stopped, put a scoop of gatorade into my water and picked back.
Cutting my writing today short due to the time and the fact that I’m exhausted. Tomorrow instead of Kenpo X I will do Cardio X, as I get more of a calorie burn with it.
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