X2 Core And Fat Shredder Diet
Today was X2 Core. I have not been updating the blog as much as I have intended but hope to change all of that in the next little bit.
Core is one of those workouts that is much harder than what you think it should be, I am getting better at it but still have a lot to improve on.
I have made it a point to recommit myself to a diet plan that is strict and geared towards results. I have been too lax over the last three weeks and decided it was time to get back to getting results. I am doing the grain free version of the X2 nutrition plan, starting with the fat shredder. This plan does take a lot out of me after a few weeks. I am debating on whether I want to go back to a straight Paleo plan, including going back to a higher fat plan. But I am a big fan of systems and want to see what I can achieve out of what Beachbody has put together for X2.
I hope to do some videos soon, too. Keep tuned in to see!