Aug 10
30
P90X Catchup Post – P90X Day 64 Chest Shoulders Triceps and Ab Ripper X
Catching up a bit from last week, as time got away from me and I did not get a chance to blog about my P90X workouts.
Friday’s was Legs and Back, Ab Ripper X. My pull-up count was up. I was able to do pull-ups throughout the routine and not just on the first round. My legs were really tired after this time. I pushed myself hard, went deep, and spent quite a bit of time sore afterwards.
Saturday I chose to do Insanity Pure Cardio. I was doing great until about the 10 minute left mark, when the Plyo portion of this workout kicked in. My glutes and thights were on FIRE!
Which brings us to today…P90X day 64. Chest, Shoulders, And Triceps was a killer this morning. In fact, I’m writing this now, and I have quite a bit of soreness in my upper body. Some things I was successful on, such as upping my weight on a few tricep exercises. I tried to up some on shoulder work and failed before 8 reps. I pushed harder on my push-ups, worked on doing more, and increased some counts.
Still think I could do better.
I was actually having a bit of a stomach issue, so I did not finish Ab Ripper X this morning, which I was NOT happy with. But there’s always Wednesday…and if I can swing the time, going to be gunning for doing the P90X One on One Ab Ripper X 2 either Wednesday or next Monday.
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