Aug 10
23
P90X Day 57 – Chest And Back, Ab Ripper X
Today started phase 3 of P90X…where muscle confusion really kicks in.
Chest and Back, well….kinda kicked my butt today. I’m still a bit on vacation mode. I woke up early, I had a slight headache, I was still tired, but I knew…I KNEW…I had to make it happen today.
So my reps were still up there, but not nearly as high as I wanted. I struggled with pull-ups more, but I’m okay with that. I realize today was not 100% (not that I was not trying), but still pretty good, just wanted more reps.
My problem with Ab Ripper was this: I was too distracted by other things. I was thinking about returning to work, was thinking about the day, and was not focusing on what I was doing. So I was a bit disappointed with that, but now know that I need to FOCUS more during the routine.
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