Aug 10
24
P90X Day 58 – Plyo X
Today was P90X Day 58 (which I think I accidentally called yesterday day 56, but whatever, I get confused on what day it is sometimes). I wasn’t sure if I wanted to do Plyo X or an Insanity routine yesterday, so I opted for Plyo X after not getting to bed when I wanted and having one of the kids cry out all night.
And it was the right decision!
My heart rate stayed up nicely today. Something about when I got going in the routine, I just took off. 59 minutes and 812 calories later, I felt like I could conquer the world (sweat and everything!).
Right now, I’m experimenting with something…
Instead of a normal lunch, I’m taking in Shakeology. It’s a calorie deficit of about 200 calories from what I should be taking in. The advantage is, well, it’s Shakeology. The disadvantage is I may be cutting myself short on protein.
I’m tracking a few indicators with this:
How is my energy?
How is my weight affected?
How is my performance during the routines?
Tomorrow will be a good day to tell how I feel, being on a resistance routine. I’ll keep things updated with how I feel. And, of course, you can check out Shakeology here.
If you already do P90X or Insanity and tell your friends/family about it, you might as well get paid for it, right? Work with my team of Team Beachbody coaches and get paid for just that. Call me at (501) 438-9592 to get more information, or just jump today: http://www.GetFitWithBrent.com/BecomeACoach
