Over the last week I’ve had the chance to try out Beachbody’s new Energy And Endurance pre-workout supplement. I was not sure what to expect with this. The only pre-workout anythings I’ve ever taken before were a banana (or some fat/carb/protein mix of food) and some pills made by Body Fortress that were to boost [...]
We’re closing out another year and getting excited about all the possibilities a new year brings! I personally love this time of year. I love the chance to reflect back on the previous year, both good and bad, and decide what I’ll improve on and the new things I want to accomplish. And I hope [...]
Guess what: It’s December 27th. Christmas is over. We’re all stuffed on all the holidays foods we can stand. Personally, I’m about sugared out (yes, I’m the first to admit I’ve had WAY too much sugar over the last….month). But in just 5 days, it is 2012, and everyone is doing the same thing: New [...]
It’s the holidays, which means Christmas is soon coming (as of today, 25 days away!). So while figuring out presents to get your loved ones, don’t forget about your (or their) fitness needs and things that can give them that extra something they want out of life: Health, fitness, happiness, etc. So let’s start with [...]
If you have a goal, you have to know how to get there. This goes for everything in life: Career, financial, and fitness. The problem is, too many people simply just “show up” to exercise but there is no clear plan on how to go from point A (where they are now) to point B [...]
Well, I woke up this morning to a very nice surprise: CNBC did a very good article on Beachbody and, in particular, the coaching network that has helped Beachbody grow and build. Last year we went from a bit over 20k coaches to 51k in 12 months. That’s HUGE growth. According to the article, we [...]
So a lot of people are asking exactly what a Beachbody coach is. Well, let me first state this: It is one of the most rewarding things I have decided to do! Now, with that out of the way, here’s an explanation. A Beachbody coach, or more specifically, a Team Beachbody coach, is someone who [...]
Most people seem to correlate Beachbody, and the Team Beachbody network with crazy fitness routines like P90X, Insanity, and other exercise programs. And yes, those are important products in the company’s line-up… But Beachbody is much, much more than just a collection of fitness tools. Here’s the deal with fitness and health: Your diet…your nutritional [...]
Beachbody’s master trainer Chalene Johnson has put together a great new exercise program that is releasing in June: Turbo Fire! Chalene’s goal is to make you feel like you’re at the gym in a live class. Based on High Intesnity Interval Training, Turbo Fire helps you keep burning fat and calories even after you finish [...]
Team Beachbody is a business I am just jazzed about. Yes…I have the chance to make money. But more than that, I have the chance to help people achieve their physical goals. If it means I can extend the life of one of my friends, then I call it a success. If it means I [...]