If there was ever a day I needed to do Yoga, today was the day.
Late night last night with work, chaos all around, and needed P90X yoga day to “calm the swinging monkey” as Tony said on a call some time ago. Unfortunately, while getting the monkey to chill, the phone rings for work. Ugg. Oh well, it’s part of my job, and I’m happy to handle it. I guess.
But this Yoga routine is fun. It’s nice plugging in the DVD knowing that in 48 minutes or so you’ll be done as opposed to 92 minutes of Yoga X. Don’t get me wrong, I really do like Yoga X, minus the length of it.
Nutrition today was decent. Could have been better, could have been worse. Ate probably a bit higher than what I should have at supper tonight and had a small slice of cookie cake, which I did not enjoy the sweetness of.
With that, I end phase 1. My wife will be helping me do measurements in the morning. Hoping to see some great results!