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Insanity Day 47 – Max Cardio Conditioning, Cardio Abs

Published on May 19, 2011 By Brent

Doubles day with Insanity – Max Cardio Conditioning and Cardio Abs.  I still have room for improvement with MCC, and Cardio Abs was pretty exhausting after it. Nutrition was great….got Shakeology back in today, so I had one for supper (very early on).  Was so glad to get some in my system and gave me [...]

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Insanity Days 13 and 15 – Pure Cardio, Cardio Abs, And 2nd Fit Test

Published on April 17, 2011 By Brent

So after a long, long weekend, I’m back and blogging and getting everyone caught up on my Insanity action. Friday – Insanity day 15.  The first “double” of the month.  Pure Cardio kicked my butt, as normal, but I was able to make it a bit further into the routine.  I made it until mid-way [...]

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Insanity Day 22 – Pure Cardio And Cardio Abs

Published on February 10, 2011 By Brent

Today was Insanity Day 22 – Pure Cardio and Cardio Abs.  These doubles days are no joke.  Pure Cardio is a challenge in itself.  After the busy weekend I had, I could tell I was still a bit tired from it all.  Still pushed as hard as I could and did feel a bit better [...]

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Insanity Day 58 – Max Cardio Conditioning And Insanity Cardio Abs

Published on June 15, 2010 By Brent

Today was Insanity Max Cardio Conditioning and Cardio Abs.  Again, the fatigue of this month is quite frankly kicking my butt!  My warm-up was very sketchy today.  I had a hard time getting it going this morning and, even worse, keeping it going. By the time Cardio Abs came around I was finally warmed up [...]

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Insanity Day 52 – Max Cardio Conditioning And Cardio Abs (And The Scale Is A Fickle Device)

Published on June 9, 2010 By Brent

Today was day 52 of Insanity – Max Cardio Conditioning and Cardio Abs. Again, I woke up feeling a bit physically exhausted.  It took me a bit to get into things and, even then, felt like I needed to take more breaks than normal.  Part of it may be catching up on rest from the [...]

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Insanity Day 17 – Pure Cardio / Cardio Abs

Published on May 5, 2010 By Brent

Insanity Pure Cardio and Insanity Cardio Abs combined is one heck of a workout! Pure Cardio is bad enough…I was able to push harder today throughout the routine, although I still have  to take breaks.  I think the extra calories really helped.  Cardio Abs just burns…and burns bad! I burned just under 800 calories between [...]

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