Ahhh…How I love P90X Yoga X days. Takes away the pounding, focuses building different strengths, and allows me to stretch out a bit. Did all 92 minutes again, which I am slowly getting better at the second half of the moving obstacles. There are a few things I still struggle with, and I’m working on improving. The key is to push myself as much as I can each time I do this routine.
I really wish I would have worn a Bodybug or heart rate monitor and checked out what my burn was. I know at one point my heart was really pounding, holding a pose as strong as I could.
Tonight, we are eating one of my favorite P90X friend meals – Chicken Fajitas.
Here’s a bit of how we do it:
Fresh, homemade pico de gallo
Fresh, homemade salsa
6 oz chicken breast tenderloins
Whole grain/Whole Wheat tortilla (I prefer Carb Balance, high fiber, 200 calories).
Onion and bell pepper
I use 1 tbsp of EVOO to “grease” the pan. Cook veggies first, chicken second (with or without the veggies), and then have my own special spice blend I use to give a more fajita taste, with just a splash of lime juice.
It breaks down like this by the time I’m done:
1 Condiment (if I use low fat/no fat sour cream)
So it’s a heavy meal, but so good, ends up really being around 600 calories total with the ingredients I use.
Try it, it’s GOOOOD!
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