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Insanity Catch-Up Post

Published on May 2, 2011 By Brent

So, a busy weekend….a VERY busy weekend, and I find myself well behind in posting on Insanity and the workouts.  Here goes nothing: Friday – Plyo Circuit.  Felt good, pushed hard. Saturday – Rest day Sunday – Recovery week beings with Core Cardio and Balance.  I’m thankful for a recovery week, although I think they [...]

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P90X – Major Catch-Up Post – On Recovery Week 2 Now

Published on February 22, 2010 By Brent

Wow, I’m very, VERY behind in blogging about my P90X progress. I apologize, life just sometimes gets in the way. Last week I took a trip and did not get back until late Monday, which put me back too late (and too tired) to press play. So, instead, I pushed everything back a day and [...]

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