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P90X Day 4 (Round 2 of 2011) – FOY Yoga

Published on August 11, 2011 By Brent

Today was P90X Day 4 (round 2).  I chose to do Fountain of Youth Yoga instead of the full Yoga X.  Yet another rough night of sleep with the girls as storms blew in overnight.  I just couldn’t wake up at 5am to do it, so woke up at 5:30am and did the shorter one.  [...]

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P90X Day 27 + The Abs Diet – Fountain Of Youth Yoga

Published on January 28, 2011 By Brent

If there was ever a day I needed to do Yoga, today was the day. Late night last night with work, chaos all around, and needed P90X yoga day to “calm the swinging monkey” as Tony said on a call some time ago.  Unfortunately, while getting the monkey to chill, the phone rings for work.  [...]

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P90X Yoga X – Day 18 Of Round 2

Published on July 8, 2010 By Brent

Today was P90X Yoga X, and honestly was a bit of a failure day.  Not that I just didn’t do it, but I was sick to my stomach this morning when I did it.  I did about 15 minutes, got sick, came back to do around 20 minutes more, and then was just too weak [...]

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P90X Day 85 – Yoga X – Final Recovery Week

Published on April 12, 2010 By Brent

Today was P90X day 85 – Yoga X.  It begins week 13, which is my final recovery week.  Not a lot to report.  I have come to love Yoga, how it makes me feel, the flexibility it has given me. I spent some time tonight digging through the Insanity nutrition plan.  I’m working on laying [...]

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P90X Days 81 and 82 – Yoga X, Back and Biceps, Ab Ripper X

Published on April 9, 2010 By Brent

P90X day 81 was Yoga X.  I feel like Yoga, although a bit odd at first, has really helped in not only flexibility but the ability for my body to heal itself.  I strained a shoulder muscle last Friday, did the 13 minutes of Yoga at the start of Cardio X (with a light massage [...]

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P90X End Of Week 11 Catchup

Published on April 5, 2010 By Brent

The end of last week got really busy so I did not have a chance to write much on this blog about how my P90X workouts were going.  So here is a quick post recapping those days. Last Thursday was Yoga X.  This was the first workout I’ve been able to complete (minus the 17 [...]

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P90X – Major Catch-Up Post – On Recovery Week 2 Now

Published on February 22, 2010 By Brent

Wow, I’m very, VERY behind in blogging about my P90X progress. I apologize, life just sometimes gets in the way. Last week I took a trip and did not get back until late Monday, which put me back too late (and too tired) to press play. So, instead, I pushed everything back a day and [...]

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P90X Day 27 – Yoga X

Published on January 31, 2010 By Brent

P90X day 27, the last day of phase 1, was Yoga X. Was up late working, and felt very weak and sluggish by the time I got up to do this. I should have eaten and then exercised, but did not for whatever reason. Instead, I completely dogged this. Not happy with myself.

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P90X Day 22 – Recovery Week Yoga X

Published on January 26, 2010 By Brent

P90X day 22 begins my recovery week with Yoga X. I’m still recovering a bit from the prednisone and having some odd side effects, but I hope to overcome them. This morning I was still a bit tired from everything but did well with Yoga, considering all. I’m really enjoying this routine. Funny note about [...]

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P90X Day 18 – Yoga X (On Little Sleep)

Published on January 22, 2010 By Brent

P90X Day 18 was Yoga X, and boy was I glad it was only Yoga today. I only got around 4.5 hours of sleep last night due to a crying baby and remembering at 2:20am that I needed to get something started for work. I felt I like I am getting more limber every time [...]

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